The first step is making an appointment with us. We realize taking the first step toward healing can be hard and overwhelming at times so first off congratulations on taking that step to making a better you! The proper paper work to fill out and what to bring to your first visit will be shared with you by our staff that is scheduling you (please also see patient forms). Your first visit will be approximately one hour long and will be focused on evaluating you and finding the key areas & body systems that are involved with your current pain and decrease function. We will discuss with you what our final assessment, future treatments and what they may entail along with a plan that includes frequency/duration of treatment that may be needed to aid in ultimate healing. Most likely we will give you some projects to start at home before your next appointment. Future treatment sessions will be unique to the individual and what there issues are but will most likely include: integrative manual therapy, basic & functional-based exercises, posture & breathing restoration exercises. We believe in treating a client comprehensively and as a whole. We will incorporate other health care providers (ie. nutritionists, acupuncturists, orthopedic & chronic pain specialists) where we see fit. Our goal is to not only aid in your healing but ultimately give you tools to aid in prevention and building a healthier you!


